What is EWOT?
EWOT (pronounced e-watt) is Exercise With Oxygen Training. It is breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical or whatever you're comfortable with. There are some exercise machines that actually raise the level of oxygen retained in your blood far more than any form of exercise known. This is called Super EWOT. Click here to learn more...
Breathing higher levels of oxygen during exercise increases strength, endurance and stamina. You can go longer with greater power. This means a more effective workout in the same time frame. In addition, the body operates better when your blood is oxygen rich. Top athletes will travel to the lowest elevation to breathe higher purity of oxygen while training. However, this purity is only 2-5% more than the standard 21% you breathe on average. EWOT will increase your purity by at least 40% (or 10x more than the lowest elevation).