Healing Light: The Power of Red Light Therapy
Chronic pain affects more than fifty million adults living in the United States today. When you experience the many ailments that come with chronic pain, you understand the need to include new remedies in addition to the traditional ones.
Red light therapy is a newer natural treatment that has the potential to aid many problems that you may be experiencing.
If you’d rather forgo harsher remedies that include medications and go for something natural, this could be worth trying.
Read below to learn all of the benefits red light therapy has to offer so you can begin your natural health journey today.
What Is Red Light Therapy?
Red light therapy is a therapeutic treatment that uses red or near-infrared low-level wavelengths of light.
Infrared light is an energy that your eyes can’t see, but your body can feel. Red light is similar, but it is visible to you.
It is also known as photobiomodulation (PBM), low-level laser therapy (LLLT), and low-power laser therapy (LPLT).
Red light therapy is still being studied for conclusive results on its treatments. However, there are many studies that suggest this treatment can help with a wide range of conditions, from skincare to inflammation.
Red light therapy is thought to work by powering up the mitochondria in cells. When the mitochondria soak up the red light, it energizes them and makes them stronger.
Some studies show that this can help cells repair themselves and make them healthier, helping to heal muscle tissue and skin.
Red light therapy uses low-levels of light that won’t burn or damage your skin if used properly. It is a different type of light than those used in tanning booths, and there is no risk of being exposed to UV rays.
Though this process is still being studied, there are a whole host of benefits that red light therapy is used for.
Enhance Skin Health
Enhanced skin health is the most common of all the red light therapy benefits.
Red light therapy can help rejuvenate your skin by increasing the collagen production in your skin.
This is what gives your skin elasticity and prevents it from sagging. It does so by increasing fibroblast production, which helps to produce collagen.
It also increases the circulation between blood and tissue cells and protects cells from damage. This can improve your facial texture, reduce wrinkles, reduce fine lines, and improve your complexion.
This process also reduces swelling and puffiness in your face, which can help combat under-eye bags.
Red light therapy can also aid in reducing acne. Your sebaceous glands produce sebum, which is what clogs pores and causes acne.
Sunlight has been thought to calm overactive glands, but exposure to UV rays can be harmful to your skin. Alternatively, using red light therapy combined with blue light therapy could be an effective treatment for acne.
Though the research is still preliminary, there are promising signs that red light therapy can help with inflammation and reduce pain.
Most types of pain are caused by inflammation, which can lead to limited mobility, skin discoloration, and many other ailments.
Red light therapy promotes blood flow to areas that are inflamed, which energizes your body’s cells to heal tissue. This reduces pain and inflammation much quicker than your body could do on its own.
This is similar to exercise with oxygen therapy (EWOT), which helps to increase your oxygen intake while exercising, reducing tissue damage and inflammation.
Many inflammation-related conditions like Rheumatoid arthritis, tendonitis, and osteoarthritis could greatly benefit from trying natural remedies like this.
Speed Up Wound Healing
Red light therapy can help speed up the healing of certain injuries. This deals with soft tissue, like your skin, and hard tissue, like tendons, muscles, ligaments, and bone.
This works similarly to how it helps improve your skin health and reduce inflammation. The red light promotes blood vessel growth and blood flow, which allows your body to heal itself faster.
Wounds that include damaged tissues, such as muscle tears or contusions, could respond well to this treatment.
Help With Hair Loss
One lesser-known benefit of red light therapy is helping reduce hair loss. Alopecia is a genetic condition that causes hair loss in both women and men. Recent studies have suggested that those who suffer from this condition respond well to red light therapy.
With no negative side effects, this treatment proved to significantly increase hair density and hair growth in both men and women.
It worked with both long-term and short-term treatments and was more effective than other treatments.
The studies are ongoing but look very promising.
Lessen Dental Pain
Though this study is much smaller than the previously mentioned, it is thought that red light therapy could aid in dental pain.
In the same way that it helps heal tissue, the red light can heal cells in your mouth. This can create healthier gums and reduce the pain caused by cold sores.
There was another study that suggested those who suffer from temporomandibular dysfunction syndrome, which is pain caused by the movement of the jaw, can benefit from red light therapy, as it reduced their pain and jaw tenderness.
Red Light Therapy Benefits
The benefits of red light therapy are numerous and widespread. It’s an effective natural treatment with very few side effects, and it seems its popularity is just getting started.
There are so many natural treatments to try, from red light therapy to our exercise with oxygen therapy (EWOT). With a combination of these therapies, you can reduce inflammation and increase your strength naturally.
If you’d like to try our therapy today and get started on your natural health journey, contact us to get started!